Nutrition Through Life Cycle

 

Nutrition Through Life Cycle

Infancy

Breastfeeding provides complete nutrition and immunity.

Childhood

Adequate nutrition supports physical and mental growth.

Adolescence

Increased need for energy, protein, iron, and calcium.

Adulthood

Balanced diet helps maintain health and productivity.

Old Age

Soft, easily digestible foods are essential.

Pregnancy & Lactation

Extra nutrients are required for mother and child health.


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